Paddleboard Yoga - (6/23/24 thru 8/11/24)

Time: 8:45 AM

Location: Glencoe Beach

Activity Number: 101801

Age: 18+

Price: $40/44 r/nr per class

SUP (stand up paddle) and yoga is a fun way to challenge your practice and paddle skills. Each session will involve active paddling along with strengthening and restorative yoga postures on the board. Work on your balance and core strength as you float on Lake Michigan. No prior paddling or yoga experience is required. Basic paddling techniques will be covered and options for yoga postures will be provided. We start with a short yoga sequence on land to practice in the water. All levels are welcome. Lifejackets and Paddleboards are included. To participate, sign up for the full session or individual classes here.

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